8.0 km | 01:02:24 | 07:46/km日期: 2022-01-24 19:01 - 卡路里: 475 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 03'27" / 04'48" / 04'42" / 04'42" / 04'44" / 04'37" / 04'50" / 27'09" / 73'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'39") | 1000 / 1000 |
2 | | 04'48" (+00'11") | 1000 / 2000 |
3 | | 04'42" (+00'05") | 1000 / 3000 |
4 | | 04'41" (+00'04") | 1000 / 4000 |
5 | | 04'43" (+00'06") | 1000 / 5000 |
6 | | 04'37" | 1000 / 6000 |
7 | | 04'50" (+00'13") | 1000 / 7000 |
8 | | 27'09" (+22'32") | 1000 / 8000 |
9 | | 01:10'26" (+05'49") | 22 / 8022 |
1月累積里程 : 263.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'27" | 00:03'27" |
2 | 04'48" | 00:08'15" |
3 | 04'42" | 00:12'57" |
4 | 04'42" | 00:17'39" |
5 | 04'44" | 00:22'23" |
6 | 04'37" | 00:27'00" |
7 | 04'50" | 00:31'50" |
8 | 27'09" | 00:58'59" |
8.0 | 70'48" | 01:00'36" |