12.0 km | 01:17:51 | 06:28/km日期: 2015-05-28 20:20 - 卡路里: 1062 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'44" / 06'36" / 06'41" / 06'15" / 06'15" / 06'41" / 06'42" / 06'42" / 06'15" / 06'32" / 06'13" / 05'52" / 20'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'50") | 999 / 999 |
2 | | 06'37" (+00'45") | 1007 / 2006 |
3 | | 06'40" (+00'48") | 1005 / 3012 |
4 | | 06'14" (+00'22") | 995 / 4007 |
5 | | 06'15" (+00'23") | 1008 / 5016 |
6 | | 06'40" (+00'48") | 1004 / 6021 |
7 | | 06'43" (+00'51") | 1003 / 7024 |
8 | | 06'40" (+00'48") | 1004 / 8029 |
9 | | 06'16" (+00'24") | 1001 / 9030 |
10 | | 06'29" (+00'37") | 1005 / 10036 |
11 | | 06'12" (+00'20") | 1007 / 11043 |
12 | | 05'52" | 994 / 12038 |
5月累積里程 : 184.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'36" | 00:13'20" |
3 | 06'41" | 00:20'01" |
4 | 06'15" | 00:26'16" |
5 | 06'15" | 00:32'31" |
6 | 06'41" | 00:39'12" |
7 | 06'42" | 00:45'54" |
8 | 06'42" | 00:52'36" |
9 | 06'15" | 00:58'51" |
10 | 06'32" | 01:05'23" |
11 | 06'13" | 01:11'36" |
12 | 05'52" | 01:17'28" |
12.0 | 20'10" | 01:17'51" |