10.3 km | 00:52:32 | 05:05/km日期: 2022-01-26 19:04 - 卡路里: 661 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 87%
Pace: 04'53" / 07'20" / 04'55" / 05'28" / 04'39" / 05'20" / 05'03" / 04'41" / 05'40" / 05'13" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'08") | 1000 / 1000 |
2 | | 05'56" (+01'13") | 795 / 1795 |
3 | | 05'09" (+00'26") | 1000 / 2795 |
4 | | 05'11" (+00'28") | 1000 / 3795 |
5 | | 04'50" (+00'07") | 1000 / 4795 |
6 | | 04'53" (+00'10") | 274 / 5069 |
7 | | 05'09" (+00'26") | 1000 / 6069 |
8 | | 04'56" (+00'13") | 647 / 6716 |
9 | | 04'43" | 1000 / 7716 |
10 | | 04'50" (+00'07") | 574 / 8291 |
11 | | 05'17" (+00'34") | 1000 / 9291 |
12 | | 05'07" (+00'24") | 1000 / 10291 |
13 | | 07'17" (+02'34") | 21 / 10312 |
1月累積里程 : 219.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 07'20" | 00:12'13" |
3 | 04'55" | 00:17'08" |
4 | 05'28" | 00:22'36" |
5 | 04'39" | 00:27'15" |
6 | 05'20" | 00:32'35" |
7 | 05'03" | 00:37'38" |
8 | 04'41" | 00:42'19" |
9 | 05'40" | 00:47'59" |
10 | 05'13" | 00:53'12" |
10.3 | 05'04" | 00:54'47" |