11.6 km | 01:08:49 | 05:55/km日期: 2015-06-17 19:21 - 卡路里: 690 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'34" / 06'09" / 06'02" / 06'12" / 06'05" / 06'27" / 06'10" / 06'32" / 06'33" / 06'34" / 07'35" / 05'58" / 06'08" / 06'06" / 05'53" / 06'13" / 05'45" / 05'40" / 05'58" / 05'44" / 05'55" / 10'31" /
6月累積里程 : 300.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'09" | 00:12'43" |
3 | 06'02" | 00:18'45" |
4 | 06'12" | 00:24'57" |
5 | 06'05" | 00:31'02" |
6 | 06'27" | 00:37'29" |
7 | 06'10" | 00:43'39" |
8 | 06'32" | 00:50'11" |
9 | 06'33" | 00:56'44" |
10 | 06'34" | 01:03'18" |
11 | 07'35" | 01:10'53" |
12 | 05'58" | 01:16'51" |
13 | 06'08" | 01:22'59" |
14 | 06'06" | 01:29'05" |
15 | 05'53" | 01:34'58" |
16 | 06'13" | 01:41'11" |
17 | 05'45" | 01:46'56" |
18 | 05'40" | 01:52'36" |
19 | 05'58" | 01:58'34" |
20 | 05'44" | 02:04'18" |
21 | 05'55" | 02:10'13" |
22.0 | 06'23" | 02:16'38" |