10.1 km | 01:04:31 | 06:23/km日期: 2022-01-24 06:08 - 卡路里: 681 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(18)
Pace: 07'00" / 06'30" / 06'31" / 06'22" / 06'02" / 06'34" / 06'25" / 06'17" / 06'19" / 06'01" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'57") | 1000 / 1000 |
2 | | 06'29" (+00'28") | 1000 / 2000 |
3 | | 06'31" (+00'30") | 1000 / 3000 |
4 | | 06'21" (+00'20") | 1000 / 4000 |
5 | | 06'02" (+00'01") | 1000 / 5000 |
6 | | 06'33" (+00'32") | 1000 / 6000 |
7 | | 06'24" (+00'23") | 1000 / 7000 |
8 | | 06'17" (+00'16") | 1000 / 8000 |
9 | | 06'18" (+00'17") | 1000 / 9000 |
10 | | 06'01" | 1000 / 10000 |
11 | | 05'58" | 89 / 10089 |
1月累積里程 : 384.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'30" | 00:13'30" |
3 | 06'31" | 00:20'01" |
4 | 06'22" | 00:26'23" |
5 | 06'02" | 00:32'25" |
6 | 06'34" | 00:38'59" |
7 | 06'25" | 00:45'24" |
8 | 06'17" | 00:51'41" |
9 | 06'19" | 00:58'00" |
10 | 06'01" | 01:04'01" |
10.1 | 05'58" | 01:04'33" |