8.0 km | 00:52:13 | 06:31/km日期: 2022-01-23 16:47 - 卡路里: 533 Cal - 總步數: 8952 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 06'12" / 05'57" / 06'21" / 06'25" / 06'45" / 06'47" / 06'40" / 06'38" / 155'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'13") | 1002 / 1002 | 178 / 89 |
2 | | 06'01" | 1000 / 2003 | 180 / 91 |
3 | | 06'21" (+00'20") | 1000 / 3004 | 176 / 89 |
4 | | 06'30" (+00'29") | 1001 / 4005 | 172 / 88 |
5 | | 06'47" (+00'46") | 1000 / 5005 | 168 / 87 |
6 | | 06'55" (+00'54") | 1000 / 6006 | 172 / 83 |
7 | | 06'39" (+00'38") | 1001 / 7007 | 169 / 88 |
8 | | 06'41" (+00'40") | 995 / 8002 | 153 / 97 |
1月累積里程 :
49.82 km Mizuno WAVE RIDER 20 累積 :
6974.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'57" | 00:12'09" |
3 | 06'21" | 00:18'30" |
4 | 06'25" | 00:24'55" |
5 | 06'45" | 00:31'40" |
6 | 06'47" | 00:38'27" |
7 | 06'40" | 00:45'07" |
8 | 06'38" | 00:51'45" |
8.0 | 137'15" | 00:52'13" |