10.4 km | 01:07:54 | 06:32/km日期: 2022-01-23 15:00 - 地點: Yonfu to Xiulang bridges - 天氣: Raining - 卡路里: 737 Cal - 平均步頻: 134 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'25" / 05'46" / 05'56" / 06'10" / 07'09" / 06'21" / 06'24" / 06'48" / 06'57" / 07'03" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'39") | 1000 / 1000 |
2 | | 05'45" | 1002 / 2003 |
3 | | 05'53" (+00'08") | 1006 / 3009 |
4 | | 06'13" (+00'28") | 1007 / 4017 |
5 | | 07'06" (+01'21") | 992 / 5009 |
6 | | 06'18" (+00'33") | 1007 / 6016 |
7 | | 06'25" (+00'40") | 1010 / 7027 |
8 | | 06'49" (+01'04") | 999 / 8026 |
9 | | 06'53" (+01'08") | 1005 / 9031 |
10 | | 07'04" (+01'19") | 997 / 10029 |
11 | | 07'16" (+01'31") | 366 / 10395 |
1月累積里程 :
179.96 km Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - samsung SM-N770F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'46" | 00:12'11" |
3 | 05'56" | 00:18'07" |
4 | 06'10" | 00:24'17" |
5 | 07'09" | 00:31'26" |
6 | 06'21" | 00:37'47" |
7 | 06'24" | 00:44'11" |
8 | 06'48" | 00:50'59" |
9 | 06'57" | 00:57'56" |
10 | 07'03" | 01:04'59" |
10.4 | 06'59" | 01:07'45" |