15.1 km | 01:27:35 | 05:47/km日期: 2022-01-23 15:06 - 平均心率: 154 - 卡路里: 1145 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 05'43" / 06'04" / 05'18" / 05'16" / 06'06" / 05'29" / 05'23" / 06'01" / 05'45" / 05'39" / 07'07" / 05'38" / 05'39" / 05'47" / 05'58" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'27") | 1000 / 1000 |
| 2 | | 06'03" (+00'47") | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 06'05" (+00'49") | 1000 / 5000 |
| 6 | | 05'28" (+00'12") | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 06'01" (+00'45") | 1000 / 8000 |
| 9 | | 05'44" (+00'28") | 1000 / 9000 |
| 10 | | 05'39" (+00'23") | 1000 / 10000 |
| 11 | | 07'07" (+01'51") | 1000 / 11000 |
| 12 | | 05'38" (+00'22") | 1000 / 12000 |
| 13 | | 05'38" (+00'22") | 1000 / 13000 |
| 14 | | 05'47" (+00'31") | 1000 / 14000 |
| 15 | | 05'57" (+00'41") | 1000 / 15000 |
| 16 | | 06'23" (+01'07") | 111 / 15111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 114.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'04" | 00:11'47" |
| 3 | 05'18" | 00:17'05" |
| 4 | 05'16" | 00:22'21" |
| 5 | 06'06" | 00:28'27" |
| 6 | 05'29" | 00:33'56" |
| 7 | 05'23" | 00:39'19" |
| 8 | 06'01" | 00:45'20" |
| 9 | 05'45" | 00:51'05" |
| 10 | 05'39" | 00:56'44" |
| 11 | 07'07" | 01:03'51" |
| 12 | 05'38" | 01:09'29" |
| 13 | 05'39" | 01:15'08" |
| 14 | 05'47" | 01:20'55" |
| 15 | 05'58" | 01:26'53" |
| 15.1 | 06'24" | 01:27'36" |
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