15.0 km | 01:30:02 | 06:00/km日期: 2022-01-23 11:36 - 平均心率: 141 - 卡路里: 990 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 05'49" / 05'39" / 05'45" / 05'51" / 05'50" / 05'56" / 05'51" / 06'01" / 08'14" / 05'57" / 06'09" / 06'13" / 10'48" / 06'36" / 07'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'11") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'44" (+00'06") | 1000 / 3000 |
| 4 | | 05'51" (+00'13") | 1000 / 4000 |
| 5 | | 05'49" (+00'11") | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 |
| 7 | | 05'51" (+00'13") | 1000 / 7000 |
| 8 | | 06'01" (+00'23") | 1000 / 8000 |
| 9 | | 06'14" (+00'36") | 1000 / 9000 |
| 10 | | 05'56" (+00'18") | 1000 / 10000 |
| 11 | | 06'09" (+00'31") | 1000 / 11000 |
| 12 | | 06'12" (+00'34") | 1000 / 12000 |
| 13 | | 06'10" (+00'32") | 1000 / 13000 |
| 14 | | 06'11" (+00'33") | 1000 / 14000 |
| 15 | | 06'23" (+00'45") | 1000 / 15000 |
| 16 | | 05'44" (+00'06") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 236.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'39" | 00:11'28" |
| 3 | 05'45" | 00:17'13" |
| 4 | 05'51" | 00:23'04" |
| 5 | 05'50" | 00:28'54" |
| 6 | 05'56" | 00:34'50" |
| 7 | 05'51" | 00:40'41" |
| 8 | 06'01" | 00:46'42" |
| 9 | 08'14" | 00:54'56" |
| 10 | 05'57" | 01:00'53" |
| 11 | 06'09" | 01:07'02" |
| 12 | 06'13" | 01:13'15" |
| 13 | 10'48" | 01:24'03" |
| 14 | 06'36" | 01:30'39" |
| 15 | 07'03" | 01:37'42" |
| 15.0 | 07'14" | 01:37'44" |
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