15.1 km | 01:30:09 | 05:59/km日期: 2022-01-23 11:12 - 平均心率: 167 - 卡路里: 864 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'17" / 05'58" / 05'57" / 06'01" / 05'55" / 05'51" / 06'02" / 06'42" / 05'51" / 06'04" / 05'57" / 06'03" / 05'57" / 05'54" / 05'52" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'16") | 1000 / 1000 |
| 2 | | 05'57" (+00'07") | 1000 / 2000 |
| 3 | | 05'56" (+00'06") | 1000 / 3000 |
| 4 | | 06'01" (+00'11") | 1000 / 4000 |
| 5 | | 05'55" (+00'05") | 1000 / 5000 |
| 6 | | 05'51" (+00'01") | 1000 / 6000 |
| 7 | | 06'01" (+00'11") | 1000 / 7000 |
| 8 | | 06'21" (+00'31") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 06'04" (+00'14") | 1000 / 10000 |
| 11 | | 05'57" (+00'07") | 1000 / 11000 |
| 12 | | 06'02" (+00'12") | 1000 / 12000 |
| 13 | | 05'57" (+00'07") | 1000 / 13000 |
| 14 | | 05'53" (+00'03") | 1000 / 14000 |
| 15 | | 05'51" (+00'01") | 1000 / 15000 |
| 16 | | 05'50" | 58 / 15058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 190.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'58" | 00:12'15" |
| 3 | 05'57" | 00:18'12" |
| 4 | 06'01" | 00:24'13" |
| 5 | 05'55" | 00:30'08" |
| 6 | 05'51" | 00:35'59" |
| 7 | 06'02" | 00:42'01" |
| 8 | 06'42" | 00:48'43" |
| 9 | 05'51" | 00:54'34" |
| 10 | 06'04" | 01:00'38" |
| 11 | 05'57" | 01:06'35" |
| 12 | 06'03" | 01:12'38" |
| 13 | 05'57" | 01:18'35" |
| 14 | 05'54" | 01:24'29" |
| 15 | 05'52" | 01:30'21" |
| 15.1 | 07'59" | 01:30'49" |
留言 
展開計圈分析
