20.6 km | 02:19:48 | 06:46/km日期: 2022-01-23 06:13 - 地點: 河堤 - 平均心率: 179 - 卡路里: 1455 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 06'14" / 06'37" / 06'25" / 07'05" / 06'48" / 06'24" / 06'28" / 06'29" / 06'23" / 10'19" / 06'37" / 06'24" / 06'17" / 06'23" / 06'24" / 06'23" / 06'29" / 06'13" / 06'23" / 08'00" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1000 / 1000 |
2 | | 06'37" (+00'24") | 1000 / 2000 |
3 | | 06'25" (+00'12") | 1000 / 3000 |
4 | | 07'04" (+00'51") | 1000 / 4000 |
5 | | 06'47" (+00'34") | 1000 / 5000 |
6 | | 06'24" (+00'11") | 1000 / 6000 |
7 | | 06'27" (+00'14") | 1000 / 7000 |
8 | | 06'28" (+00'15") | 1000 / 8000 |
9 | | 06'22" (+00'09") | 1000 / 9000 |
10 | | 10'19" (+04'06") | 1000 / 10000 |
11 | | 06'36" (+00'23") | 1000 / 11000 |
12 | | 06'24" (+00'11") | 1000 / 12000 |
13 | | 06'17" (+00'04") | 1000 / 13000 |
14 | | 06'22" (+00'09") | 1000 / 14000 |
15 | | 06'23" (+00'10") | 1000 / 15000 |
16 | | 06'23" (+00'10") | 1000 / 16000 |
17 | | 06'28" (+00'15") | 1000 / 17000 |
18 | | 06'13" | 1000 / 18000 |
19 | | 06'23" (+00'10") | 1000 / 19000 |
20 | | 07'59" (+01'46") | 1000 / 20000 |
21 | | 08'02" (+01'49") | 630 / 20630 |
新北市胡鳳遠🐢