13.1 km | 01:15:01 | 05:42/km日期: 2022-01-23 06:10 - 平均心率: 155 - 卡路里: 923 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 09'02" / 07'13" / 06'02" / 07'08" / 07'56" / 06'05" / 09'07" / 08'13" / 06'07" / 06'42" / 05'33" / 05'41" / 09'15" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'12") | 1000 / 1000 |
| 2 | | 05'59" (+00'42") | 1000 / 2000 |
| 3 | | 05'34" (+00'17") | 1000 / 3000 |
| 4 | | 05'32" (+00'15") | 1000 / 4000 |
| 5 | | 05'33" (+00'16") | 1000 / 5000 |
| 6 | | 05'48" (+00'31") | 1000 / 6000 |
| 7 | | 05'22" (+00'05") | 1000 / 7000 |
| 8 | | 05'52" (+00'35") | 1000 / 8000 |
| 9 | | 05'19" (+00'02") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'33" (+00'16") | 1000 / 11000 |
| 12 | | 05'40" (+00'23") | 1000 / 12000 |
| 13 | | 06'06" (+00'49") | 1000 / 13000 |
| 14 | | 06'43" (+01'26") | 127 / 13127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 245.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 07'13" | 00:16'15" |
| 3 | 06'02" | 00:22'17" |
| 4 | 07'08" | 00:29'25" |
| 5 | 07'56" | 00:37'21" |
| 6 | 06'05" | 00:43'26" |
| 7 | 09'07" | 00:52'33" |
| 8 | 08'13" | 01:00'46" |
| 9 | 06'07" | 01:06'53" |
| 10 | 06'42" | 01:13'35" |
| 11 | 05'33" | 01:19'08" |
| 12 | 05'41" | 01:24'49" |
| 13 | 09'15" | 01:34'04" |
| 13.1 | 07'57" | 01:35'05" |
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