10.0 km | 01:06:09 | 06:36/km日期: 2022-01-22 15:54 - 卡路里: 660 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 07'12" / 06'37" / 06'32" / 08'04" / 07'35" / 05'35" / 06'11" / 06'05" / 05'38" / 06'36" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'37") | 1000 / 1000 |
2 | | 06'36" (+01'01") | 1000 / 2000 |
3 | | 06'32" (+00'57") | 1000 / 3000 |
4 | | 08'03" (+02'28") | 1000 / 4000 |
5 | | 07'34" (+01'59") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 06'11" (+00'36") | 1000 / 7000 |
8 | | 06'04" (+00'29") | 1000 / 8000 |
9 | | 05'38" (+00'03") | 1000 / 9000 |
10 | | 06'34" (+00'59") | 1000 / 10000 |
11 | | 16'22" (+10'47") | 5 / 10005 |
1月累積里程 : 258.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'37" | 00:13'49" |
3 | 06'32" | 00:20'21" |
4 | 08'04" | 00:28'25" |
5 | 07'35" | 00:36'00" |
6 | 05'35" | 00:41'35" |
7 | 06'11" | 00:47'46" |
8 | 06'05" | 00:53'51" |
9 | 05'38" | 00:59'29" |
10 | 06'36" | 01:06'05" |
10.0 | 11'22" | 01:06'09" |