11.7 km | 01:07:57 | 05:48/km日期: 2015-05-16 07:33 - 卡路里: 858 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'57" / 06'03" / 05'50" / 05'52" / 05'43" / 05'50" / 05'31" / 05'36" / 05'32" / 05'33" / 05'32" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'27") | 1000 / 1000 |
2 | | 06'02" (+00'32") | 1000 / 2000 |
3 | | 05'49" (+00'19") | 1000 / 3000 |
4 | | 05'53" (+00'23") | 1000 / 4000 |
5 | | 05'41" (+00'11") | 1000 / 5000 |
6 | | 05'50" (+00'20") | 1000 / 6000 |
7 | | 05'30" | 1000 / 7000 |
8 | | 05'36" (+00'06") | 1000 / 8000 |
9 | | 05'32" (+00'02") | 1000 / 9000 |
10 | | 05'33" (+00'03") | 1000 / 10000 |
11 | | 05'31" (+00'01") | 1000 / 11000 |
12 | | 05'35" (+00'05") | 709 / 11709 |
5月累積里程 : 617.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'03" | 00:13'00" |
3 | 05'50" | 00:18'50" |
4 | 05'52" | 00:24'42" |
5 | 05'43" | 00:30'25" |
6 | 05'50" | 00:36'15" |
7 | 05'31" | 00:41'46" |
8 | 05'36" | 00:47'22" |
9 | 05'32" | 00:52'54" |
10 | 05'33" | 00:58'27" |
11 | 05'32" | 01:03'59" |
11.7 | 05'35" | 01:07'57" |