10.2 km | 00:57:09 | 05:35/km日期: 2022-01-18 16:28 - 卡路里: 654 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'54" / 10'11" / 07'36" / 05'29" / 05'16" / 05'08" / 05'07" / 06'46" / 05'06" / 05'16" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'49") | 1000 / 1000 |
| 2 | | 06'07" (+01'03") | 1000 / 2000 |
| 3 | | 05'44" (+00'40") | 1000 / 3000 |
| 4 | | 05'28" (+00'24") | 1000 / 4000 |
| 5 | | 05'15" (+00'11") | 1000 / 5000 |
| 6 | | 05'08" (+00'04") | 1000 / 6000 |
| 7 | | 05'07" (+00'03") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'05" (+00'01") | 1000 / 9000 |
| 10 | | 05'16" (+00'12") | 1000 / 10000 |
| 11 | | 13'26" (+08'22") | 219 / 10219 |
1月累積里程 : 247.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 10'11" | 00:16'05" |
| 3 | 07'36" | 00:23'41" |
| 4 | 05'29" | 00:29'10" |
| 5 | 05'16" | 00:34'26" |
| 6 | 05'08" | 00:39'34" |
| 7 | 05'07" | 00:44'41" |
| 8 | 06'46" | 00:51'27" |
| 9 | 05'06" | 00:56'33" |
| 10 | 05'16" | 01:01'49" |
| 10.2 | 13'25" | 01:04'46" |
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