12.5 km | 01:13:15 | 05:52/km日期: 2022-01-20 06:12 - 卡路里: 826 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 06'34" / 06'10" / 06'10" / 05'58" / 05'34" / 05'45" / 05'46" / 05'34" / 05'30" / 05'33" / 06'25" / 05'43" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'03") | 1000 / 1000 |
2 | | 06'09" (+00'39") | 1000 / 2000 |
3 | | 06'10" (+00'40") | 1000 / 3000 |
4 | | 05'57" (+00'27") | 1000 / 4000 |
5 | | 05'34" (+00'04") | 1000 / 5000 |
6 | | 05'45" (+00'15") | 1000 / 6000 |
7 | | 05'46" (+00'16") | 1000 / 7000 |
8 | | 05'32" (+00'02") | 1000 / 8000 |
9 | | 05'30" | 1000 / 9000 |
10 | | 05'32" (+00'02") | 1000 / 10000 |
11 | | 06'25" (+00'55") | 1000 / 11000 |
12 | | 05'43" (+00'13") | 1000 / 12000 |
13 | | 05'26" | 469 / 12469 |
1月累積里程 : 384.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'10" | 00:12'44" |
3 | 06'10" | 00:18'54" |
4 | 05'58" | 00:24'52" |
5 | 05'34" | 00:30'26" |
6 | 05'45" | 00:36'11" |
7 | 05'46" | 00:41'57" |
8 | 05'34" | 00:47'31" |
9 | 05'30" | 00:53'01" |
10 | 05'33" | 00:58'34" |
11 | 06'25" | 01:04'59" |
12 | 05'43" | 01:10'42" |
12.5 | 05'27" | 01:13'16" |