8.8 km | 00:56:12 | 06:21/km日期: 2022-01-19 19:38 - 平均心率: 166 - 卡路里: 556 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'11" / 06'08" / 06'12" / 11'28" / 05'42" / 10'02" / 11'41" / 06'59" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'04") | 365 / 365 |
| 2 | | 06'08" (+01'05") | 395 / 760 |
| 3 | | 06'09" (+01'06") | 400 / 1161 |
| 4 | | 05'59" (+00'56") | 408 / 1570 |
| 5 | | 06'11" (+01'08") | 478 / 2048 |
| 6 | | 06'15" (+01'12") | 322 / 2370 |
| 7 | | 06'07" (+01'04") | 403 / 2773 |
| 8 | | 06'00" (+00'57") | 738 / 3512 |
| 9 | | 05'45" (+00'42") | 406 / 3918 |
| 10 | | 05'36" (+00'33") | 422 / 4341 |
| 11 | | 05'44" (+00'41") | 416 / 4758 |
| 12 | | 07'26" (+02'23") | 399 / 5157 |
| 13 | | 05'03" | 377 / 5535 |
| 14 | | 05'26" (+00'23") | 405 / 5940 |
| 15 | | 05'19" (+00'16") | 337 / 6277 |
| 16 | | 06'57" (+01'54") | 880 / 7158 |
| 17 | | 07'11" (+02'08") | 859 / 8018 |
| 18 | | 07'05" (+02'02") | 434 / 8452 |
| 19 | | 08'35" (+03'32") | 388 / 8841 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 58.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 06'12" | 00:18'31" |
| 4 | 11'28" | 00:29'59" |
| 5 | 05'42" | 00:35'41" |
| 6 | 10'02" | 00:45'43" |
| 7 | 11'41" | 00:57'24" |
| 8 | 06'59" | 01:04'23" |
| 8.8 | 07'48" | 01:10'57" |
留言 
展開計圈分析
Replay
