10.4 km | 01:05:19 | 06:18/km日期: 2022-01-19 18:20 - 卡路里: 918 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'40" / 06'27" / 06'22" / 06'21" / 06'13" / 06'06" / 06'15" / 06'18" / 06'30" / 05'50" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'58") | 1000 / 1000 |
2 | | 06'27" (+00'38") | 1000 / 2000 |
3 | | 06'21" (+00'32") | 1000 / 3000 |
4 | | 06'20" (+00'31") | 1000 / 4000 |
5 | | 06'13" (+00'24") | 1000 / 5000 |
6 | | 06'05" (+00'16") | 1000 / 6000 |
7 | | 06'14" (+00'25") | 1000 / 7000 |
8 | | 06'18" (+00'29") | 1000 / 8000 |
9 | | 06'30" (+00'41") | 1000 / 9000 |
10 | | 05'49" | 1000 / 10000 |
11 | | 05'56" (+00'07") | 363 / 10363 |
1月累積里程 : 46.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'27" | 00:13'07" |
3 | 06'22" | 00:19'29" |
4 | 06'21" | 00:25'50" |
5 | 06'13" | 00:32'03" |
6 | 06'06" | 00:38'09" |
7 | 06'15" | 00:44'24" |
8 | 06'18" | 00:50'42" |
9 | 06'30" | 00:57'12" |
10 | 05'50" | 01:03'02" |
10.4 | 05'55" | 01:05'11" |