8.8 km | 00:46:54 | 05:21/km日期: 2022-01-19 18:05 - 卡路里: 717 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 05'13" / 07'37" / 05'19" / 05'15" / 05'34" / 05'29" / 05'21" / 05'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'34" (+00'21") | 1000 / 2000 |
| 3 | | 05'19" (+00'06") | 1000 / 3000 |
| 4 | | 05'14" (+00'01") | 1000 / 4000 |
| 5 | | 05'34" (+00'21") | 1000 / 5000 |
| 6 | | 05'28" (+00'15") | 1000 / 6000 |
| 7 | | 05'20" (+00'07") | 1000 / 7000 |
| 8 | | 05'19" (+00'06") | 1000 / 8000 |
| 9 | | 05'00" | 763 / 8763 |
1月累積里程 : 191.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 07'37" | 00:12'50" |
| 3 | 05'19" | 00:18'09" |
| 4 | 05'15" | 00:23'24" |
| 5 | 05'34" | 00:28'58" |
| 6 | 05'29" | 00:34'27" |
| 7 | 05'21" | 00:39'48" |
| 8 | 05'45" | 00:45'33" |
| 8.8 | 05'00" | 00:49'22" |
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