9.0 km | 00:55:37 | 06:10/km日期: 2022-01-17 10:51 - 卡路里: 685 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 07'00" / 05'01" / 06'29" / 04'44" / 07'49" / 04'43" / 07'26" / 04'57" / 07'26" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'18") | 1000 / 1000 |
| 2 | | 05'00" (+00'18") | 1000 / 2000 |
| 3 | | 06'29" (+01'47") | 1000 / 3000 |
| 4 | | 04'43" (+00'01") | 1000 / 4000 |
| 5 | | 07'49" (+03'07") | 1000 / 5000 |
| 6 | | 04'42" | 1000 / 6000 |
| 7 | | 07'26" (+02'44") | 1000 / 7000 |
| 8 | | 04'57" (+00'15") | 1000 / 8000 |
| 9 | | 07'24" (+02'42") | 1000 / 9000 |
| 10 | | 05'13" (+00'31") | 9 / 9009 |
1月累積里程 : 149.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'01" | 00:12'01" |
| 3 | 06'29" | 00:18'30" |
| 4 | 04'44" | 00:23'14" |
| 5 | 07'49" | 00:31'03" |
| 6 | 04'43" | 00:35'46" |
| 7 | 07'26" | 00:43'12" |
| 8 | 04'57" | 00:48'09" |
| 9 | 07'26" | 00:55'35" |
| 9.0 | 03'22" | 00:55'37" |
ricky tseng 說推
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