10.4 km | 01:16:08 | 07:18/km日期: 2022-01-16 16:33 - 卡路里: 581 Cal - 平均步頻: 169 - 溫度: 25°C - 濕度: 58%
Pace: 07'16" / 07'04" / 07'17" / 07'14" / 07'10" / 07'14" / 08'19" / 07'08" / 07'13" / 07'12" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'18") | 486 / 486 |
2 | | 07'16" (+00'18") | 499 / 986 |
3 | | 07'02" (+00'04") | 504 / 1490 |
4 | | 07'04" (+00'06") | 511 / 2002 |
5 | | 07'10" (+00'12") | 494 / 2497 |
6 | | 07'15" (+00'17") | 500 / 2997 |
7 | | 07'16" (+00'18") | 494 / 3492 |
8 | | 07'11" (+00'13") | 503 / 3996 |
9 | | 07'14" (+00'16") | 504 / 4500 |
10 | | 07'08" (+00'10") | 509 / 5009 |
11 | | 07'17" (+00'19") | 505 / 5515 |
12 | | 07'17" (+00'19") | 500 / 6015 |
13 | | 08'32" (+01'34") | 503 / 6518 |
14 | | 08'00" (+01'02") | 489 / 7007 |
15 | | 07'08" (+00'10") | 508 / 7515 |
16 | | 07'09" (+00'11") | 505 / 8021 |
17 | | 07'25" (+00'27") | 501 / 8522 |
18 | | 07'03" (+00'05") | 493 / 9015 |
19 | | 07'17" (+00'19") | 507 / 9523 |
20 | | 06'58" | 501 / 10024 |
21 | | 06'53" | 401 / 10425 |
1月累積里程 :
64.61 km ASICS GEL-CONTEND 累積 :
3489.9 kmAndroid - samsung SM-G885Y 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'04" | 00:14'20" |
3 | 07'17" | 00:21'37" |
4 | 07'14" | 00:28'51" |
5 | 07'10" | 00:36'01" |
6 | 07'14" | 00:43'15" |
7 | 08'19" | 00:51'34" |
8 | 07'08" | 00:58'42" |
9 | 07'13" | 01:05'55" |
10 | 07'12" | 01:13'07" |
10.4 | 06'43" | 01:15'59" |