8.9 km | 00:58:25 | 06:34/km日期: 2022-01-16 15:43 - 總爬升: 390 m - 卡路里: 599 Cal - 總步數: 11028 - 平均步頻: 188 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'37" / 05'30" / 05'35" / 05'48" / 06'50" / 05'27" / 06'01" / 04'59" / 14'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'41") | 1006 / 1006 | 186 / 95 |
2 | | 05'30" (+00'36") | 1008 / 2014 | 192 / 94 |
3 | | 05'30" (+00'36") | 1004 / 3019 | 191 / 94 |
4 | | 05'45" (+00'51") | 1006 / 4026 | 193 / 89 |
5 | | 06'48" (+01'54") | 1003 / 5029 | 195 / 75 |
6 | | 05'25" (+00'31") | 1004 / 6034 | 193 / 95 |
7 | | 06'02" (+01'08") | 1006 / 7041 | 191 / 86 |
8 | | 04'54" | 1002 / 8043 | 196 / 103 |
9 | | 14'12" (+09'18") | 887 / 8931 | 174 / 40 |
1月累積里程 : 135.04 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'30" | 00:11'07" |
3 | 05'35" | 00:16'42" |
4 | 05'48" | 00:22'30" |
5 | 06'50" | 00:29'20" |
6 | 05'27" | 00:34'47" |
7 | 06'01" | 00:40'48" |
8 | 04'59" | 00:45'47" |
8.9 | 14'13" | 00:58'25" |