23.0 km | 05:07:28 | 13:23/km日期: 2022-01-16 08:04 - 總爬升: 497 m - 卡路里: 1240 Cal - 平均步頻: 4 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 03'42" / 04'43" / 04'05" / 07'08" / 03'12" / 05'11" / 03'56" / 03'24" / 08'52" / 00'46" / 03'56" / 18'05" / 07'27" / 04'38" / 04'33" / 79'08" / 01'52" / 02'31" / 08'57" / 42'56" / 02'16" / 34'37" / 02'21" / 48'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'40" (+02'45") | 992 / 992 |
2 | | 04'42" (+03'47") | 1013 / 2005 |
3 | | 04'04" (+03'09") | 1002 / 3008 |
4 | | 07'09" (+06'14") | 988 / 3996 |
5 | | 03'13" (+02'18") | 1010 / 5006 |
6 | | 05'09" (+04'14") | 1003 / 6010 |
7 | | 03'57" (+03'02") | 995 / 7005 |
8 | | 03'21" (+02'26") | 1010 / 8015 |
9 | | 03'53" (+02'58") | 2275 / 10291 |
10 | | 01:46'59" (+46'04") | 7 / 10298 |
11 | | 05'29" (+04'34") | 725 / 11023 |
12 | | 45'35" (+44'40") | 335 / 11359 |
13 | | 03'45" (+02'50") | 17 / 11377 |
14 | | 03'32" (+02'37") | 14 / 11391 |
15 | | 04'13" (+03'18") | 618 / 12010 |
16 | | 06'39" (+05'44") | 1119 / 13129 |
17 | | 05'23" (+04'28") | 1103 / 14232 |
18 | | 04'05" (+03'10") | 1008 / 15240 |
19 | | 03:20'44" (+19'49") | 279 / 15519 |
20 | | 01:12'57" (+12'02") | 14 / 15534 |
21 | | 10'37" (+09'42") | 14 / 15548 |
22 | | 11'57" (+11'02") | 15 / 15564 |
23 | | 10'33" (+09'38") | 15 / 15579 |
24 | | 11'50" (+10'55") | 73 / 15653 |
25 | | 20'36" (+19'41") | 1004 / 16657 |
26 | | 02'18" (+01'23") | 996 / 17654 |
27 | | 08'54" (+07'59") | 1003 / 18657 |
28 | | 01:11'21" (+10'26") | 566 / 19224 |
29 | | 00'55" | 18 / 19242 |
30 | | 02:17'09" (+16'14") | 14 / 19257 |
31 | | 03'39" (+02'44") | 18 / 19275 |
32 | | 03'01" (+02'06") | 16 / 19291 |
33 | | 02'06" (+01'11") | 670 / 19962 |
34 | | 02'16" (+01'21") | 995 / 20957 |
35 | | 01:32'12" (+31'17") | 350 / 21307 |
36 | | 17'36" (+16'41") | 30 / 21338 |
37 | | 00'58" (+00'03") | 17 / 21355 |
38 | | 03'54" (+02'59") | 17 / 21372 |
39 | | 03'24" (+02'29") | 14 / 21386 |
40 | | 02'55" (+02'00") | 352 / 21739 |
41 | | 02'27" (+01'32") | 995 / 22735 |
42 | | 01:41'30" (+40'35") | 462 / 23198 |
1月累積里程 : 22.96 km
Android - samsung SM-A507FN 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'42" | 00:03'42" |
2 | 04'43" | 00:08'25" |
3 | 04'05" | 00:12'30" |
4 | 07'08" | 00:19'38" |
5 | 03'12" | 00:22'50" |
6 | 05'11" | 00:28'01" |
7 | 03'56" | 00:31'57" |
8 | 03'24" | 00:35'21" |
9 | 08'52" | 00:44'13" |
10 | 00'46" | 00:44'59" |
11 | 03'56" | 00:48'55" |
12 | 18'05" | 01:07'00" |
13 | 07'27" | 01:14'27" |
14 | 04'38" | 01:19'05" |
15 | 04'33" | 01:23'38" |
16 | 79'08" | 02:42'46" |
17 | 01'52" | 02:44'38" |
18 | 02'31" | 02:47'09" |
19 | 08'57" | 02:56'06" |
20 | 42'56" | 03:39'02" |
21 | 02'16" | 03:41'18" |
22 | 34'37" | 04:15'55" |
23 | 02'21" | 04:18'16" |
23.0 | -1321'-21" | 05:04'37" |