13.0 km | 01:37:34 | 07:29/km日期: 2022-01-16 07:07 - 平均心率: 172 - 卡路里: 936 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 07'08" / 08'47" / 07'20" / 07'38" / 07'48" / 07'38" / 14'56" / 07'16" / 08'07" / 07'38" / 07'40" / 07'30" / 07'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'05") | 1000 / 1000 |
| 2 | | 07'04" | 1000 / 2000 |
| 3 | | 07'20" (+00'16") | 1000 / 3000 |
| 4 | | 07'37" (+00'33") | 1000 / 4000 |
| 5 | | 07'48" (+00'44") | 1000 / 5000 |
| 6 | | 07'38" (+00'34") | 1000 / 6000 |
| 7 | | 07'44" (+00'40") | 1000 / 7000 |
| 8 | | 07'16" (+00'12") | 1000 / 8000 |
| 9 | | 07'44" (+00'40") | 1000 / 9000 |
| 10 | | 07'37" (+00'33") | 1000 / 10000 |
| 11 | | 07'40" (+00'36") | 1000 / 11000 |
| 12 | | 07'29" (+00'25") | 1000 / 12000 |
| 13 | | 07'12" (+00'08") | 1000 / 13000 |
| 14 | | 06'26" | 29 / 13029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 : 70.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'47" | 00:15'55" |
| 3 | 07'20" | 00:23'15" |
| 4 | 07'38" | 00:30'53" |
| 5 | 07'48" | 00:38'41" |
| 6 | 07'38" | 00:46'19" |
| 7 | 14'56" | 01:01'15" |
| 8 | 07'16" | 01:08'31" |
| 9 | 08'07" | 01:16'38" |
| 10 | 07'38" | 01:24'16" |
| 11 | 07'40" | 01:31'56" |
| 12 | 07'30" | 01:39'26" |
| 13 | 07'12" | 01:46'38" |
| 13.0 | 06'40" | 01:46'50" |
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