19.8 km | 02:01:49 | 06:09/km日期: 2022-01-16 04:45 - 總爬升: 124 m - 卡路里: 1068 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 05'24" / 05'36" / 05'38" / 05'43" / 05'34" / 06'02" / 05'48" / 05'55" / 05'35" / 06'03" / 06'40" / 06'37" / 06'02" / 05'45" / 06'24" / 05'49" / 06'23" / 06'16" / 07'09" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 996 / 996 |
2 | | 05'38" (+00'19") | 1010 / 2006 |
3 | | 05'37" (+00'18") | 1002 / 3009 |
4 | | 05'40" (+00'21") | 1005 / 4015 |
5 | | 05'35" (+00'16") | 1009 / 5024 |
6 | | 06'04" (+00'45") | 1009 / 6033 |
7 | | 05'43" (+00'24") | 994 / 7028 |
8 | | 05'55" (+00'36") | 1018 / 8047 |
9 | | 05'38" (+00'19") | 999 / 9047 |
10 | | 06'02" (+00'43") | 1004 / 10051 |
11 | | 06'39" (+01'20") | 999 / 11050 |
12 | | 06'37" (+01'18") | 1002 / 12052 |
13 | | 06'01" (+00'42") | 1016 / 13069 |
14 | | 05'49" (+00'30") | 995 / 14064 |
15 | | 06'17" (+00'58") | 1010 / 15075 |
16 | | 05'53" (+00'34") | 1009 / 16084 |
17 | | 06'24" (+01'05") | 996 / 17081 |
18 | | 06'13" (+00'54") | 1014 / 18096 |
19 | | 07'15" (+01'56") | 1001 / 19097 |
20 | | 07'38" (+02'19") | 764 / 19862 |
1月累積里程 : 110.64 km
Android - samsung SM-A530F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'36" | 00:11'00" |
3 | 05'38" | 00:16'38" |
4 | 05'43" | 00:22'21" |
5 | 05'34" | 00:27'55" |
6 | 06'02" | 00:33'57" |
7 | 05'48" | 00:39'45" |
8 | 05'55" | 00:45'40" |
9 | 05'35" | 00:51'15" |
10 | 06'03" | 00:57'18" |
11 | 06'40" | 01:03'58" |
12 | 06'37" | 01:10'35" |
13 | 06'02" | 01:16'37" |
14 | 05'45" | 01:22'22" |
15 | 06'24" | 01:28'46" |
16 | 05'49" | 01:34'35" |
17 | 06'23" | 01:40'58" |
18 | 06'16" | 01:47'14" |
19 | 07'09" | 01:54'23" |
19.9 | 07'32" | 02:00'53" |