6.5 km | 01:49:27 | 16:49/km日期: 2022-01-15 07:47 - 總爬升: 155 m - 卡路里: 478 Cal - 平均步頻: 114 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(29)
Pace: 19'02" / 13'25" / 19'22" / 15'17" / 17'49" / 15'56" / 29'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'22" (+05'57") | 1000 / 1000 |
2 | | 13'25" | 1000 / 2000 |
3 | | 19'21" (+05'56") | 1000 / 3000 |
4 | | 15'17" (+01'52") | 1000 / 4000 |
5 | | 17'48" (+04'23") | 1000 / 5000 |
6 | | 15'54" (+02'29") | 1000 / 6000 |
7 | | 16'25" (+03'00") | 504 / 6504 |
1月累積里程 : 71.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'02" | 00:19'02" |
2 | 13'25" | 00:32'27" |
3 | 19'22" | 00:51'49" |
4 | 15'17" | 01:07'06" |
5 | 17'49" | 01:24'55" |
6 | 15'56" | 01:40'51" |
6.5 | 29'34" | 01:55'46" |