13.4 km | 02:06:00 | 09:25/km日期: 2022-01-15 07:56 - 總爬升: 577 m - 卡路里: 792 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 06'47" / 06'44" / 07'35" / 10'14" / 13'42" / 11'07" / 08'07" / 10'13" / 12'28" / 11'28" / 08'14" / 07'39" / 08'43" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'08") | 1609 / 1609 |
2 | | 06'53" | 1609 / 3218 |
3 | | 12'06" (+05'13") | 1609 / 4828 |
4 | | 11'50" (+04'57") | 1609 / 6437 |
5 | | 08'35" (+01'42") | 1609 / 8046 |
6 | | 12'11" (+05'18") | 1609 / 9656 |
7 | | 08'55" (+02'02") | 1609 / 11265 |
8 | | 08'10" (+01'17") | 1609 / 12874 |
9 | | 08'13" (+01'20") | 497 / 13372 |
1月累積里程 : 62.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'44" | 00:13'31" |
3 | 07'35" | 00:21'06" |
4 | 10'14" | 00:31'20" |
5 | 13'42" | 00:45'02" |
6 | 11'07" | 00:56'09" |
7 | 08'07" | 01:04'16" |
8 | 10'13" | 01:14'29" |
9 | 12'28" | 01:26'57" |
10 | 11'28" | 01:38'25" |
11 | 08'14" | 01:46'39" |
12 | 07'39" | 01:54'18" |
13 | 08'43" | 02:03'01" |
13.4 | 08'00" | 02:06'00" |