8.0 km | 00:53:03 | 06:37/km日期: 2022-01-14 20:23 - 卡路里: 532 Cal - 總步數: 9290 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 06'31" / 06'29" / 06'37" / 06'31" / 06'45" / 06'42" / 06'32" / 06'24" / 266'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" | 1000 / 1000 | 174 / 87 |
2 | | 06'35" (+00'03") | 1001 / 2001 | 174 / 86 |
3 | | 06'38" (+00'06") | 1000 / 3002 | 178 / 84 |
4 | | 06'37" (+00'05") | 1000 / 4002 | 178 / 84 |
5 | | 06'50" (+00'18") | 1001 / 5004 | 172 / 84 |
6 | | 06'45" (+00'13") | 1002 / 6006 | 169 / 87 |
7 | | 06'33" (+00'01") | 1000 / 7007 | 176 / 86 |
8 | | 06'27" | 995 / 8002 | 176 / 87 |
1月累積里程 :
49.82 km Mizuno WAVE RIDER 20 累積 :
7021.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'29" | 00:13'00" |
3 | 06'37" | 00:19'37" |
4 | 06'31" | 00:26'08" |
5 | 06'45" | 00:32'53" |
6 | 06'42" | 00:39'35" |
7 | 06'32" | 00:46'07" |
8 | 06'24" | 00:52'31" |
8.0 | 190'28" | 00:53'03" |