8.0 km | 00:53:11 | 06:38/km日期: 2022-01-14 19:37 - 平均心率: 142 - 卡路里: 587 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'37" / 06'31" / 06'30" / 06'37" / 06'43" / 06'41" / 06'54" / 06'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'05") | 1000 / 1000 |
| 2 | | 06'31" (+00'01") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 06'36" (+00'06") | 1000 / 4000 |
| 5 | | 06'42" (+00'12") | 1000 / 5000 |
| 6 | | 06'40" (+00'10") | 1000 / 6000 |
| 7 | | 06'53" (+00'23") | 1000 / 7000 |
| 8 | | 06'38" (+00'08") | 1000 / 8000 |
| 9 | | 05'30" | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
208.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'31" | 00:13'08" |
| 3 | 06'30" | 00:19'38" |
| 4 | 06'37" | 00:26'15" |
| 5 | 06'43" | 00:32'58" |
| 6 | 06'41" | 00:39'39" |
| 7 | 06'54" | 00:46'33" |
| 8 | 06'38" | 00:53'11" |
| 8.0 | 05'50" | 00:53'13" |
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