9.0 km | 00:56:20 | 06:13/km日期: 2022-01-13 23:00 - 平均心率: 146 - 卡路里: 674 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 05'54" / 05'51" / 06'02" / 09'54" / 10'23" / 06'13" / 06'13" / 06'34" / 06'58" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'01") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'02" (+00'11") | 1000 / 3000 |
| 4 | | 06'05" (+00'14") | 1000 / 4000 |
| 5 | | 06'08" (+00'17") | 1000 / 5000 |
| 6 | | 06'12" (+00'21") | 1000 / 6000 |
| 7 | | 06'13" (+00'22") | 1000 / 7000 |
| 8 | | 06'33" (+00'42") | 1000 / 8000 |
| 9 | | 06'58" (+01'07") | 1000 / 9000 |
| 10 | | 07'59" (+02'08") | 47 / 9047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 71.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 06'02" | 00:17'47" |
| 4 | 09'54" | 00:27'41" |
| 5 | 10'23" | 00:38'04" |
| 6 | 06'13" | 00:44'17" |
| 7 | 06'13" | 00:50'30" |
| 8 | 06'34" | 00:57'04" |
| 9 | 06'58" | 01:04'02" |
| 9.0 | 08'07" | 01:04'25" |
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