21.2 km | 02:41:30 | 07:36/km日期: 2015-06-05 22:45 - 總爬升: 229 m - 卡路里: 1451 Cal - 總步數: 24622 - 平均步頻: 152 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 95%
Pace: 07'13" / 07'35" / 07'21" / 06'48" / 06'50" / 07'04" / 07'32" / 07'08" / 07'04" / 07'29" / 06'59" / 07'16" / 07'25" / 07'55" / 08'47" / 07'57" / 09'01" / 07'06" / 07'44" / 08'03" / 07'51" / 15'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+00'21") | 1004 / 1004 | 155 / 89 |
| 2 | | 07'34" (+00'44") | 1002 / 2006 | 167 / 78 |
| 3 | | 07'20" (+00'30") | 1000 / 3007 | 168 / 80 |
| 4 | | 06'50" | 994 / 4001 | 169 / 86 |
| 5 | | 06'51" (+00'01") | 1006 / 5008 | 171 / 85 |
| 6 | | 07'04" (+00'14") | 999 / 6008 | 168 / 84 |
| 7 | | 07'33" (+00'43") | 996 / 7004 | 168 / 78 |
| 8 | | 07'04" (+00'14") | 998 / 8002 | 169 / 83 |
| 9 | | 07'08" (+00'18") | 1003 / 9006 | 162 / 85 |
| 10 | | 07'25" (+00'35") | 1001 / 10008 | 170 / 78 |
| 11 | | 06'59" (+00'09") | 992 / 11000 | 171 / 83 |
| 12 | | 07'20" (+00'30") | 1000 / 12000 | 172 / 78 |
| 13 | | 07'21" (+00'31") | 1004 / 13005 | 172 / 78 |
| 14 | | 07'57" (+01'07") | 996 / 14001 | 167 / 75 |
| 15 | | 08'45" (+01'55") | 1001 / 15003 | 112 / 101 |
| 16 | | 07'57" (+01'07") | 999 / 16002 | 143 / 87 |
| 17 | | 09'00" (+02'10") | 1000 / 17002 | 95 / 116 |
| 18 | | 07'10" (+00'20") | 1000 / 18002 | 172 / 81 |
| 19 | | 07'41" (+00'51") | 1004 / 19007 | 131 / 99 |
| 20 | | 08'07" (+01'17") | 992 / 19999 | 128 / 95 |
| 21 | | 07'51" (+01'01") | 1002 / 21002 | 142 / 89 |
| 22 | | 14'44" (+07'54") | 215 / 21218 | 35 / 189 |
6月累積里程 : 21.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'35" | 00:14'48" |
| 3 | 07'21" | 00:22'09" |
| 4 | 06'48" | 00:28'57" |
| 5 | 06'50" | 00:35'47" |
| 6 | 07'04" | 00:42'51" |
| 7 | 07'32" | 00:50'23" |
| 8 | 07'08" | 00:57'31" |
| 9 | 07'04" | 01:04'35" |
| 10 | 07'29" | 01:12'04" |
| 11 | 06'59" | 01:19'03" |
| 12 | 07'16" | 01:26'19" |
| 13 | 07'25" | 01:33'44" |
| 14 | 07'55" | 01:41'39" |
| 15 | 08'47" | 01:50'26" |
| 16 | 07'57" | 01:58'23" |
| 17 | 09'01" | 02:07'24" |
| 18 | 07'06" | 02:14'30" |
| 19 | 07'44" | 02:22'14" |
| 20 | 08'03" | 02:30'17" |
| 21 | 07'51" | 02:38'08" |
| 21.2 | 15'22" | 02:41'30" |
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