8.3 km | 00:35:58 | 04:19/km日期: 2015-06-09 19:27 - 地點: 竹北第2體育場 - 天氣: 晴 - 卡路里: 728 Cal - 溫度: 29°C - 濕度: 77%
Pace: 04'18" / 04'14" / 04'12" / 04'08" / 04'28" / 04'28" / 04'31" / 04'24" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+00'08") | 1003 / 1003 |
2 | | 04'13" (+00'04") | 1015 / 2018 |
3 | | 04'12" (+00'03") | 1011 / 3029 |
4 | | 04'09" | 1010 / 4039 |
5 | | 04'28" (+00'19") | 1014 / 5054 |
6 | | 04'27" (+00'18") | 1006 / 6060 |
7 | | 04'30" (+00'21") | 1015 / 7076 |
8 | | 04'19" (+00'10") | 1008 / 8084 |
9 | | 04'19" (+00'10") | 223 / 8308 |
6月累積里程 : 401.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'14" | 00:08'32" |
3 | 04'12" | 00:12'44" |
4 | 04'08" | 00:16'52" |
5 | 04'28" | 00:21'20" |
6 | 04'28" | 00:25'48" |
7 | 04'31" | 00:30'19" |
8 | 04'24" | 00:34'43" |
8.3 | 04'03" | 00:35'58" |