9.5 km | 02:29:12 | 15:45/km日期: 2022-01-02 08:15 - 卡路里: 426 Cal - 平均步頻: 110 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 10'53" / 14'57" / 15'10" / 14'48" / 15'49" / 16'24" / 16'24" / 15'52" / 17'43" / 14'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'18" (+00'30") | 1000 / 1000 |
2 | | 14'56" (+00'08") | 1000 / 2000 |
3 | | 15'09" (+00'21") | 1000 / 3000 |
4 | | 14'48" | 1000 / 4000 |
5 | | 15'48" (+01'00") | 1000 / 5000 |
6 | | 16'24" (+01'36") | 1000 / 6000 |
7 | | 16'23" (+01'35") | 1000 / 7000 |
8 | | 15'51" (+01'03") | 1000 / 8000 |
9 | | 17'44" (+02'56") | 1000 / 9000 |
10 | | 14'33" | 465 / 9465 |
1月累積里程 :
135.86 km Mizuno Wave Rider 24 累積 :
1292.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'53" | 00:10'53" |
2 | 14'57" | 00:25'50" |
3 | 15'10" | 00:41'00" |
4 | 14'48" | 00:55'48" |
5 | 15'49" | 01:11'37" |
6 | 16'24" | 01:28'01" |
7 | 16'24" | 01:44'25" |
8 | 15'52" | 02:00'17" |
9 | 17'43" | 02:18'00" |
9.5 | 14'33" | 02:24'47" |