11.0 km | 01:17:07 | 06:59/km日期: 2015-06-06 06:46 - 總爬升: 170 m - 卡路里: 695 Cal - 總步數: 12358 - 平均步頻: 160 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 95%
Pace: 05'06" / 06'25" / 06'25" / 05'55" / 06'49" / 07'27" / 07'42" / 07'24" / 07'42" / 07'54" / 07'13" / 34'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" | 1006 / 1006 | 157 / 109 |
| 2 | | 06'38" (+00'52") | 1007 / 2014 | 160 / 93 |
| 3 | | 06'00" (+00'14") | 1000 / 3015 | 160 / 103 |
| 4 | | 06'02" (+00'16") | 1006 / 4022 | 161 / 102 |
| 5 | | 06'55" (+01'09") | 1003 / 5025 | 162 / 89 |
| 6 | | 07'26" (+01'40") | 1008 / 6034 | 162 / 82 |
| 7 | | 07'43" (+01'57") | 1007 / 7041 | 160 / 80 |
| 8 | | 07'25" (+01'39") | 1006 / 8048 | 159 / 84 |
| 9 | | 07'40" (+01'54") | 1005 / 9053 | 153 / 84 |
| 10 | | 07'36" (+01'50") | 1002 / 10055 | 161 / 81 |
| 11 | | 07'12" (+01'26") | 1005 / 11061 | 162 / 85 |
6月累積里程 : 68.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 06'25" | 00:11'31" |
| 3 | 06'25" | 00:17'56" |
| 4 | 05'55" | 00:23'51" |
| 5 | 06'49" | 00:30'40" |
| 6 | 07'27" | 00:38'07" |
| 7 | 07'42" | 00:45'49" |
| 8 | 07'24" | 00:53'13" |
| 9 | 07'42" | 01:00'55" |
| 10 | 07'54" | 01:08'49" |
| 11 | 07'13" | 01:16'02" |
| 11.0 | 34'10" | 01:17'07" |
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