7.5 km | 00:52:29 | 06:59/km日期: 2022-01-02 07:31 - 總爬升: 190 m - 卡路里: 523 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'47" / 07'20" / 06'43" / 06'51" / 06'55" / 06'59" / 07'15" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'04") | 1000 / 1000 |
2 | | 07'21" (+00'39") | 1000 / 2000 |
3 | | 06'42" | 1000 / 3000 |
4 | | 06'50" (+00'08") | 1000 / 4000 |
5 | | 06'55" (+00'13") | 1000 / 5000 |
6 | | 06'59" (+00'17") | 1000 / 6000 |
7 | | 07'14" (+00'32") | 1000 / 7000 |
8 | | 07'09" (+00'27") | 511 / 7511 |
1月累積里程 : 27.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'20" | 00:14'07" |
3 | 06'43" | 00:20'50" |
4 | 06'51" | 00:27'41" |
5 | 06'55" | 00:34'36" |
6 | 06'59" | 00:41'35" |
7 | 07'15" | 00:48'50" |
7.5 | 07'10" | 00:52'30" |