21.1 km | 02:56:12 | 08:21/km日期: 2015-06-06 06:45 - 總爬升: 213 m - 卡路里: 1442 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'07" / 06'37" / 06'07" / 07'29" / 06'23" / 10'22" / 07'19" / 07'30" / 07'59" / 09'13" / 08'12" / 08'41" / 11'11" / 11'46" / 11'10" / 09'41" / 10'29" / 07'34" / 06'22" / 08'52" / 06'38" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 997 / 997 |
2 | | 06'35" (+00'33") | 998 / 1995 |
3 | | 06'08" (+00'06") | 999 / 2995 |
4 | | 07'32" (+01'30") | 1006 / 4001 |
5 | | 06'19" (+00'17") | 1007 / 5009 |
6 | | 10'24" (+04'22") | 995 / 6005 |
7 | | 07'18" (+01'16") | 1000 / 7005 |
8 | | 07'29" (+01'27") | 1001 / 8007 |
9 | | 07'57" (+01'55") | 1004 / 9011 |
10 | | 09'10" (+03'08") | 1004 / 10015 |
11 | | 08'23" (+02'21") | 1000 / 11016 |
12 | | 08'34" (+02'32") | 1001 / 12018 |
13 | | 11'17" (+05'15") | 1015 / 13033 |
14 | | 11'37" (+05'35") | 999 / 14032 |
15 | | 11'07" (+05'05") | 999 / 15031 |
16 | | 09'41" (+03'39") | 1003 / 16035 |
17 | | 10'26" (+04'24") | 999 / 17035 |
18 | | 07'35" (+01'33") | 1012 / 18047 |
19 | | 06'18" (+00'16") | 1000 / 19048 |
20 | | 09'06" (+03'04") | 998 / 20047 |
21 | | 06'27" (+00'25") | 1015 / 21062 |
22 | | 05'39" | 14 / 21077 |
峨眉湖公路路跑,先是大雨,然後變濕熱天氣,有上上下下,真挑戰,操 !
6月累積里程 :
48.27 km LOTTO 型號 累積 :
129.8 kmAndroid - HTC HTC_D816d 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'37" | 00:12'44" |
3 | 06'07" | 00:18'51" |
4 | 07'29" | 00:26'20" |
5 | 06'23" | 00:32'43" |
6 | 10'22" | 00:43'05" |
7 | 07'19" | 00:50'24" |
8 | 07'30" | 00:57'54" |
9 | 07'59" | 01:05'53" |
10 | 09'13" | 01:15'06" |
11 | 08'12" | 01:23'18" |
12 | 08'41" | 01:31'59" |
13 | 11'11" | 01:43'10" |
14 | 11'46" | 01:54'56" |
15 | 11'10" | 02:06'06" |
16 | 09'41" | 02:15'47" |
17 | 10'29" | 02:26'16" |
18 | 07'34" | 02:33'50" |
19 | 06'22" | 02:40'12" |
20 | 08'52" | 02:49'04" |
21 | 06'38" | 02:55'42" |
21.1 | 06'27" | 02:56'12" |