21.5 km | 03:16:14 | 09:08/km日期: 2022-01-01 05:38 - 總爬升: 495 m - 卡路里: 1217 Cal - PM2.5: 良好(16)
Pace: 06'30" / 06'28" / 06'26" / 08'58" / 09'51" / 10'19" / 12'41" / 07'00" / 10'02" / 08'41" / 07'36" / 07'41" / 07'12" / 08'13" / 07'40" / 09'00" / 07'54" / 09'25" / 09'49" / 10'02" / 10'44" / 11'15" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1012 / 1012 |
2 | | 06'27" (+00'02") | 1016 / 2029 |
3 | | 07'00" (+00'35") | 1073 / 3103 |
4 | | 08'21" (+01'56") | 1035 / 4138 |
5 | | 09'58" (+03'33") | 1000 / 5138 |
6 | | 10'35" (+04'10") | 1092 / 6231 |
7 | | 12'13" (+05'48") | 1013 / 7245 |
8 | | 06'32" (+00'07") | 1026 / 8272 |
9 | | 10'32" (+04'07") | 1075 / 9347 |
10 | | 08'19" (+01'54") | 1065 / 10412 |
11 | | 07'30" (+01'05") | 1010 / 11423 |
12 | | 08'04" (+01'39") | 989 / 12412 |
13 | | 07'22" (+00'57") | 1034 / 13447 |
14 | | 07'35" (+01'10") | 995 / 14442 |
15 | | 08'28" (+02'03") | 1049 / 15491 |
16 | | 08'42" (+02'17") | 1053 / 16544 |
17 | | 08'00" (+01'35") | 1044 / 17589 |
18 | | 09'59" (+03'34") | 1010 / 18599 |
19 | | 10'06" (+03'41") | 1044 / 19643 |
20 | | 10'29" (+04'04") | 1001 / 20644 |
21 | | 10'59" (+04'34") | 1005 / 21650 |
1月累積里程 : 21.47 km
Android - samsung SM-A505GN 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'28" | 00:12'58" |
3 | 06'26" | 00:19'24" |
4 | 08'58" | 00:28'22" |
5 | 09'51" | 00:38'13" |
6 | 10'19" | 00:48'32" |
7 | 12'41" | 01:01'13" |
8 | 07'00" | 01:08'13" |
9 | 10'02" | 01:18'15" |
10 | 08'41" | 01:26'56" |
11 | 07'36" | 01:34'32" |
12 | 07'41" | 01:42'13" |
13 | 07'12" | 01:49'25" |
14 | 08'13" | 01:57'38" |
15 | 07'40" | 02:05'18" |
16 | 09'00" | 02:14'18" |
17 | 07'54" | 02:22'12" |
18 | 09'25" | 02:31'37" |
19 | 09'49" | 02:41'26" |
20 | 10'02" | 02:51'28" |
21 | 10'44" | 03:02'12" |
22 | 11'15" | 03:13'27" |
22.1 | 06'59" | 03:14'14" |