22.0 km | 03:08:20 | 08:34/km日期: 2022-01-01 05:40 - 總爬升: 408 m - 卡路里: 1186 Cal - 平均步頻: 141 - PM2.5: 良好(16)
Pace: 06'35" / 06'02" / 07'06" / 08'01" / 08'14" / 09'23" / 10'49" / 07'23" / 12'26" / 08'58" / 06'11" / 07'26" / 06'29" / 08'00" / 07'41" / 08'38" / 07'25" / 10'52" / 09'15" / 09'40" / 08'29" / 10'02" / 02'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'39") | 1005 / 1005 |
2 | | 06'00" (+00'06") | 1004 / 2009 |
3 | | 07'04" (+01'10") | 1004 / 3013 |
4 | | 07'57" (+02'03") | 1031 / 4045 |
5 | | 08'22" (+02'28") | 1001 / 5047 |
6 | | 09'35" (+03'41") | 1082 / 6129 |
7 | | 10'34" (+04'40") | 1051 / 7181 |
8 | | 06'57" (+01'03") | 1005 / 8186 |
9 | | 12'28" (+06'34") | 1041 / 9228 |
10 | | 08'32" (+02'38") | 1008 / 10236 |
11 | | 07'30" (+01'36") | 1003 / 11240 |
12 | | 05'54" | 1003 / 12243 |
13 | | 08'08" (+02'14") | 999 / 13242 |
14 | | 07'07" (+01'13") | 995 / 14238 |
15 | | 07'19" (+01'25") | 1010 / 15248 |
16 | | 08'28" (+02'34") | 998 / 16247 |
17 | | 07'19" (+01'25") | 1009 / 17257 |
18 | | 11'14" (+05'20") | 994 / 18252 |
19 | | 10'02" (+04'08") | 1008 / 19261 |
20 | | 08'39" (+02'45") | 1004 / 20265 |
21 | | 09'25" (+03'31") | 1009 / 21274 |
22 | | 10'23" (+04'29") | 951 / 22226 |
1月累積里程 : 88.09 km
Android - OPPO CPH1979 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'02" | 00:12'37" |
3 | 07'06" | 00:19'43" |
4 | 08'01" | 00:27'44" |
5 | 08'14" | 00:35'58" |
6 | 09'23" | 00:45'21" |
7 | 10'49" | 00:56'10" |
8 | 07'23" | 01:03'33" |
9 | 12'26" | 01:15'59" |
10 | 08'58" | 01:24'57" |
11 | 06'11" | 01:31'08" |
12 | 07'26" | 01:38'34" |
13 | 06'29" | 01:45'03" |
14 | 08'00" | 01:53'03" |
15 | 07'41" | 02:00'44" |
16 | 08'38" | 02:09'22" |
17 | 07'25" | 02:16'47" |
18 | 10'52" | 02:27'39" |
19 | 09'15" | 02:36'54" |
20 | 09'40" | 02:46'34" |
21 | 08'29" | 02:55'03" |
22 | 10'02" | 03:05'05" |
22.2 | 17'18" | 03:07'49" |