21.9 km | 02:11:53 | 06:02/km日期: 2022-01-01 05:40 - 總爬升: 409 m - 卡路里: 1298 Cal - PM2.5: 良好(16)
Pace: 05'01" / 05'16" / 04'46" / 05'03" / 01'03" / 05'57" / 04'53" / 09'22" / 05'49" / 05'59" / 05'30" / 04'42" / 05'01" / 04'58" / 05'12" / 05'27" / 06'10" / 05'44" / 06'11" / 06'28" / 05'58" / 06'45" / 06'10" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+01'53") | 990 / 990 |
2 | | 05'15" (+02'09") | 1013 / 2003 |
3 | | 04'56" (+01'50") | 1091 / 3095 |
4 | | 03'06" | 2078 / 5173 |
5 | | 05'57" (+02'51") | 1064 / 6237 |
6 | | 06'14" (+03'08") | 1178 / 7416 |
7 | | 08'16" (+05'10") | 1008 / 8424 |
8 | | 05'00" (+01'54") | 1007 / 9431 |
9 | | 06'14" (+03'08") | 993 / 10424 |
10 | | 05'10" (+02'04") | 1009 / 11434 |
11 | | 04'54" (+01'48") | 1000 / 12434 |
12 | | 05'04" (+01'58") | 1011 / 13446 |
13 | | 05'06" (+02'00") | 996 / 14442 |
14 | | 05'08" (+02'02") | 1003 / 15446 |
15 | | 05'29" (+02'23") | 999 / 16445 |
16 | | 06'09" (+03'03") | 1009 / 17454 |
17 | | 06'10" (+03'04") | 996 / 18450 |
18 | | 06'04" (+02'58") | 1000 / 19451 |
19 | | 06'27" (+03'21") | 1010 / 20461 |
20 | | 06'03" (+02'57") | 1009 / 21471 |
21 | | 06'44" (+03'38") | 996 / 22468 |
1月累積里程 : 114.67 km
Android - samsung SM-A315G 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'16" | 00:10'17" |
3 | 04'46" | 00:15'03" |
4 | 05'03" | 00:20'06" |
5 | 01'03" | 00:21'09" |
6 | 05'57" | 00:27'06" |
7 | 04'53" | 00:31'59" |
8 | 09'22" | 00:41'21" |
9 | 05'49" | 00:47'10" |
10 | 05'59" | 00:53'09" |
11 | 05'30" | 00:58'39" |
12 | 04'42" | 01:03'21" |
13 | 05'01" | 01:08'22" |
14 | 04'58" | 01:13'20" |
15 | 05'12" | 01:18'32" |
16 | 05'27" | 01:23'59" |
17 | 06'10" | 01:30'09" |
18 | 05'44" | 01:35'53" |
19 | 06'11" | 01:42'04" |
20 | 06'28" | 01:48'32" |
21 | 05'58" | 01:54'30" |
22 | 06'45" | 02:01'15" |
23 | 06'10" | 02:07'25" |
22.9 | -24'-26" | 02:10'50" |