11.0 km | 01:02:12 | 05:38/km日期: 2015-06-07 17:25 - 卡路里: 783 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'58" / 05'36" / 05'34" / 05'33" / 05'38" / 05'36" / 06'52" / 05'37" / 05'36" / 05'39" / 05'36" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'25") | 1000 / 1000 |
2 | | 05'35" (+00'02") | 1000 / 2000 |
3 | | 05'34" (+00'01") | 1000 / 3000 |
4 | | 05'33" | 1000 / 4000 |
5 | | 05'37" (+00'04") | 1000 / 5000 |
6 | | 05'36" (+00'03") | 1000 / 6000 |
7 | | 05'40" (+00'07") | 1000 / 7000 |
8 | | 05'37" (+00'04") | 1000 / 8000 |
9 | | 05'36" (+00'03") | 1000 / 9000 |
10 | | 05'38" (+00'05") | 1000 / 10000 |
11 | | 05'36" (+00'03") | 1000 / 11000 |
12 | | 08'29" (+02'56") | 15 / 11015 |
6月累積里程 :
324.27 km asics 虎走 TJR272-0190 累積 :
1577.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'36" | 00:11'34" |
3 | 05'34" | 00:17'08" |
4 | 05'33" | 00:22'41" |
5 | 05'38" | 00:28'19" |
6 | 05'36" | 00:33'55" |
7 | 06'52" | 00:40'47" |
8 | 05'37" | 00:46'24" |
9 | 05'36" | 00:52'00" |
10 | 05'39" | 00:57'39" |
11 | 05'36" | 01:03'15" |
11.0 | 10'51" | 01:03'25" |