21.6 km | 02:42:22 | 07:31/km日期: 2018-08-19 06:06 - 卡路里: 1397 Cal
Pace: 05'50" / 15'19" / 07'30" / 06'11" / 05'54" / 05'52" / 05'51" / 05'55" / 14'11" / 06'15" / 07'47" / 06'04" / 05'45" / 06'08" / 06'09" / 12'02" / 06'19" / 08'52" / 06'17" / 08'51" / 06'03" / 05'52" /
8月累積里程 : 174.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 15'19" | 00:21'09" |
3 | 07'30" | 00:28'39" |
4 | 06'11" | 00:34'50" |
5 | 05'54" | 00:40'44" |
6 | 05'52" | 00:46'36" |
7 | 05'51" | 00:52'27" |
8 | 05'55" | 00:58'22" |
9 | 14'11" | 01:12'33" |
10 | 06'15" | 01:18'48" |
11 | 07'47" | 01:26'35" |
12 | 06'04" | 01:32'39" |
13 | 05'45" | 01:38'24" |
14 | 06'08" | 01:44'32" |
15 | 06'09" | 01:50'41" |
16 | 12'02" | 02:02'43" |
17 | 06'19" | 02:09'02" |
18 | 08'52" | 02:17'54" |
19 | 06'17" | 02:24'11" |
20 | 08'51" | 02:33'02" |
21 | 06'03" | 02:39'05" |
21.6 | 05'52" | 02:42'22" |