7.5 km | 00:44:46 | 05:56/km日期: 2021-12-26 10:24 - 卡路里: 520 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 07'59" / 06'01" / 05'40" / 16'17" / 06'34" / 06'22" / 09'16" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'46") | 1000 / 1000 |
2 | | 06'01" (+00'22") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 05'39" | 1000 / 4000 |
5 | | 05'43" (+00'04") | 1000 / 5000 |
6 | | 06'21" (+00'42") | 1000 / 6000 |
7 | | 06'02" (+00'23") | 1000 / 7000 |
8 | | 05'26" | 528 / 7529 |
12月累積里程 : 110.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'01" | 00:14'00" |
3 | 05'40" | 00:19'40" |
4 | 16'17" | 00:35'57" |
5 | 06'34" | 00:42'31" |
6 | 06'22" | 00:48'53" |
7 | 09'16" | 00:58'09" |
7.5 | 05'26" | 01:01'02" |