| 年度期末考,不小心拿個分組第六的獎盃,實在不好意思 😜
Happy ending 😁 賽前宣言: 55K RUN 賽後評分: 賽道有挑戰性 😅
10K 才有一個補給站,似乎有點少 😁 給 4 星 12月累積里程 : 191.06 km Nike Air Zoom Pegasus 35 累積 : 384.5 kmAndroid - samsung SM-A528B 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'42" | 00:05'42" | 2 | 06'00" | 00:11'42" | 3 | 05'46" | 00:17'28" | 4 | 06'01" | 00:23'29" | 5 | 06'32" | 00:30'01" | 6 | 06'43" | 00:36'44" | 7 | 06'43" | 00:43'27" | 8 | 06'43" | 00:50'10" | 9 | 06'22" | 00:56'32" | 10 | 06'43" | 01:03'15" | 11 | 07'16" | 01:10'31" | 12 | 06'39" | 01:17'10" | 13 | 06'19" | 01:23'29" | 14 | 06'35" | 01:30'04" | 15 | 06'29" | 01:36'33" | 16 | 06'18" | 01:42'51" | 17 | 05'00" | 01:47'51" | 18 | 06'29" | 01:54'20" | 19 | 05'28" | 01:59'48" | 20 | 06'08" | 02:05'56" | 21 | 06'00" | 02:11'56" | 22 | 04'47" | 02:16'43" | 23 | 05'05" | 02:21'48" | 24 | 04'55" | 02:26'43" | 25 | 05'27" | 02:32'10" | 26 | 07'11" | 02:39'21" | 27 | 09'44" | 02:49'05" | 28 | 06'52" | 02:55'57" | 29 | 08'01" | 03:03'58" | 30 | 08'34" | 03:12'32" | 31 | 11'16" | 03:23'48" | 32 | 07'08" | 03:30'56" | 33 | 07'12" | 03:38'08" | 34 | 06'58" | 03:45'06" | 35 | 05'48" | 03:50'54" | 36 | 05'45" | 03:56'39" | 37 | 06'20" | 04:02'59" | 38 | 07'17" | 04:10'16" | 39 | 07'40" | 04:17'56" | 40 | 08'44" | 04:26'40" | 41 | 10'22" | 04:37'02" | 42 | 07'08" | 04:44'10" | 43 | 06'17" | 04:50'27" | 44 | 07'42" | 04:58'09" | 45 | 07'50" | 05:05'59" | 46 | 10'42" | 05:16'41" | 47 | 07'25" | 05:24'06" | 48 | 05'55" | 05:30'01" | 49 | 07'16" | 05:37'17" | 50 | 08'30" | 05:45'47" | 51 | 06'52" | 05:52'39" | 52 | 05'18" | 05:57'57" | 53 | 05'20" | 06:03'17" | 54 | 05'48" | 06:09'05" | 54.1 | 06'44" | 06:09'46" |
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