6.0 km | 00:28:20 | 04:43/km日期: 2021-12-14 19:28 - 卡路里: 455 Cal - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 04'36" / 04'40" / 04'36" / 04'51" / 04'50" / 04'45" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 1000 / 1000 |
2 | | 04'40" (+00'05") | 1000 / 2000 |
3 | | 04'35" | 1000 / 3000 |
4 | | 04'50" (+00'15") | 1000 / 4000 |
5 | | 04'50" (+00'15") | 1000 / 5000 |
6 | | 04'44" (+00'09") | 1000 / 6000 |
7 | | 06'00" (+01'25") | 7 / 6007 |
12月累積里程 : 179.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'40" | 00:09'16" |
3 | 04'36" | 00:13'52" |
4 | 04'51" | 00:18'43" |
5 | 04'50" | 00:23'33" |
6 | 04'45" | 00:28'18" |
6.0 | 04'10" | 00:28'20" |