12.1 km | 01:36:56 | 08:01/km日期: 2021-12-19 07:41 - 卡路里: 906 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 02'01" / 07'32" / 06'48" / 06'35" / 07'55" / 06'25" / 11'07" / 06'09" / 09'35" / 07'25" / 05'49" / 13'26" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'24") | 1000 / 1000 |
| 2 | | 07'31" (+01'42") | 1000 / 2000 |
| 3 | | 06'48" (+00'59") | 1000 / 3000 |
| 4 | | 06'34" (+00'45") | 1000 / 4000 |
| 5 | | 07'55" (+02'06") | 1000 / 5000 |
| 6 | | 06'24" (+00'35") | 1000 / 6000 |
| 7 | | 11'07" (+05'18") | 1000 / 7000 |
| 8 | | 06'08" (+00'19") | 1000 / 8000 |
| 9 | | 09'35" (+03'46") | 1000 / 9000 |
| 10 | | 07'24" (+01'35") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 13'24" (+07'35") | 1000 / 12000 |
| 13 | | 11'31" (+05'42") | 85 / 12085 |
12月累積里程 : 67.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'01" | 00:02'01" |
| 2 | 07'32" | 00:09'33" |
| 3 | 06'48" | 00:16'21" |
| 4 | 06'35" | 00:22'56" |
| 5 | 07'55" | 00:30'51" |
| 6 | 06'25" | 00:37'16" |
| 7 | 11'07" | 00:48'23" |
| 8 | 06'09" | 00:54'32" |
| 9 | 09'35" | 01:04'07" |
| 10 | 07'25" | 01:11'32" |
| 11 | 05'49" | 01:17'21" |
| 12 | 13'26" | 01:30'47" |
| 12.1 | 11'17" | 01:31'45" |
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