8.6 km | 00:46:22 | 05:24/km日期: 2021-12-14 18:04 - 卡路里: 523 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'46" / 05'31" / 05'29" / 05'23" / 05'28" / 05'21" / 05'17" / 05'18" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'28") | 1000 / 1000 |
2 | | 05'31" (+00'14") | 1000 / 2000 |
3 | | 05'28" (+00'11") | 1000 / 3000 |
4 | | 05'23" (+00'06") | 1000 / 4000 |
5 | | 05'27" (+00'10") | 1000 / 5000 |
6 | | 05'21" (+00'04") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'17" | 1000 / 8000 |
9 | | 04'52" | 580 / 8580 |
12月累積里程 : 86.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'31" | 00:11'17" |
3 | 05'29" | 00:16'46" |
4 | 05'23" | 00:22'09" |
5 | 05'28" | 00:27'37" |
6 | 05'21" | 00:32'58" |
7 | 05'17" | 00:38'15" |
8 | 05'18" | 00:43'33" |
8.6 | 05'34" | 00:46'47" |