10.3 km | 01:10:57 | 06:52/km日期: 2021-12-14 19:58 - 卡路里: 650 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 10'49" / 05'31" / 05'21" / 05'37" / 08'22" / 07'51" / 06'48" / 05'58" / 06'26" / 05'46" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'46" (+05'23") | 1004 / 1004 |
2 | | 05'29" (+00'06") | 1003 / 2007 |
3 | | 05'23" | 992 / 3000 |
4 | | 05'32" (+00'09") | 1014 / 4014 |
5 | | 08'26" (+03'03") | 1000 / 5014 |
6 | | 07'48" (+02'25") | 994 / 6009 |
7 | | 06'46" (+01'23") | 1015 / 7025 |
8 | | 05'59" (+00'36") | 998 / 8024 |
9 | | 06'21" (+00'58") | 1008 / 9032 |
10 | | 05'50" (+00'27") | 1004 / 10036 |
11 | | 05'53" (+00'30") | 308 / 10345 |
12月累積里程 :
116.39 km 迪卡儂 899透氣鞋 累積 :
1512.3 kmAndroid - samsung SM-A505GN 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'49" | 00:10'49" |
2 | 05'31" | 00:16'20" |
3 | 05'21" | 00:21'41" |
4 | 05'37" | 00:27'18" |
5 | 08'22" | 00:35'40" |
6 | 07'51" | 00:43'31" |
7 | 06'48" | 00:50'19" |
8 | 05'58" | 00:56'17" |
9 | 06'26" | 01:02'43" |
10 | 05'46" | 01:08'29" |
10.3 | 05'47" | 01:10'29" |