6.6 km | 00:45:45 | 06:56/km日期: 2015-06-02 06:12 - 卡路里: 485 Cal - 總步數: 7928 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 66%
Pace: 05'48" / 06'59" / 07'10" / 07'11" / 06'57" / 06'50" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'09") | 408 / 408 | 169 / 89 |
2 | | 07'00" (+00'35") | 399 / 807 | 171 / 83 |
3 | | 07'02" (+00'37") | 398 / 1206 | 172 / 82 |
4 | | 06'55" (+00'30") | 396 / 1602 | 173 / 82 |
5 | | 06'58" (+00'33") | 406 / 2008 | 172 / 82 |
6 | | 07'11" (+00'46") | 398 / 2407 | 172 / 80 |
7 | | 07'08" (+00'43") | 399 / 2806 | 173 / 80 |
8 | | 07'09" (+00'44") | 400 / 3207 | 173 / 80 |
9 | | 07'37" (+01'12") | 400 / 3607 | 173 / 75 |
10 | | 07'02" (+00'37") | 402 / 4009 | 171 / 82 |
11 | | 06'55" (+00'30") | 396 / 4406 | 172 / 83 |
12 | | 07'00" (+00'35") | 399 / 4805 | 173 / 82 |
13 | | 06'51" (+00'26") | 395 / 5201 | 174 / 83 |
14 | | 06'48" (+00'23") | 401 / 5602 | 173 / 84 |
15 | | 06'43" (+00'18") | 398 / 6001 | 174 / 85 |
16 | | 06'25" | 399 / 6400 | 176 / 87 |
17 | | 06'23" | 182 / 6583 | 180 / 86 |
6月累積里程 : 67.72 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'59" | 00:12'47" |
3 | 07'10" | 00:19'57" |
4 | 07'11" | 00:27'08" |
5 | 06'57" | 00:34'05" |
6 | 06'50" | 00:40'55" |
6.6 | 08'16" | 00:45'45" |