78.4 km | 22:54:19 | 17:31/km日期: 2021-12-12 06:49 - 總爬升: 653 m - 卡路里: 4234 Cal - PM2.5: 良好(19)
Pace: 06'15" / 06'56" / 07'23" / 05'57" / 07'45" / 06'37" / 11'48" / 11'44" / 217'25" / 01'07" / 00'47" / 00'45" / 01'32" / 00'48" / 01'35" / 01'03" / 00'45" / 00'41" / 00'41" / 00'43" / 00'47" / 00'44" / 00'42" / 00'49" / 03'18" / 02'41" / 04'47" / 03'41" / 02'52" / 03'34" / 108'17" / 138'31" / 04'01" / 02'28" / 02'51" / 03'08" / 04'13" / 02'01" / 01'00" / 04'28" / 03'14" / 02'49" / 01'54" / 05'22" / 05'27" / 02'29" / 03'35" / 04'42" / 19'17" / 183'11" / 06'37" / 05'00" / 01'20" / 01'31" / 02'02" / 00'52" / 00'40" / 00'44" / 00'39" / 00'38" / 00'40" / 00'39" / 00'43" / 00'40" / 00'44" / 00'46" / 00'48" / 00'46" / 00'49" / 00'44" / 00'53" / 01'03" / 01'34" / 01'34" / 01'21" / 01'10" / 01'32" / 180'28" / 826'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+05'14") | 995 / 995 |
2 | | 06'53" (+05'57") | 997 / 1993 |
3 | | 07'25" (+06'29") | 1014 / 3008 |
4 | | 05'55" (+04'59") | 989 / 3997 |
5 | | 07'43" (+06'47") | 1014 / 5011 |
6 | | 06'38" (+05'42") | 995 / 6007 |
7 | | 11'43" (+10'47") | 1005 / 7013 |
8 | | 11'38" (+10'42") | 1060 / 8073 |
9 | | 02:42'29" (+41'33") | 1337 / 9411 |
10 | | 00'58" (+00'02") | 15029 / 24440 |
11 | | 04'13" (+03'17") | 1958 / 26398 |
12 | | 02'50" (+01'54") | 2607 / 29006 |
13 | | 03'15" (+02'19") | 1851 / 30858 |
14 | | 04:00'42" (+59'46") | 1007 / 31866 |
15 | | 04'26" (+03'30") | 1555 / 33421 |
16 | | 02'35" (+01'39") | 1577 / 34999 |
17 | | 03'32" (+02'36") | 1221 / 36221 |
18 | | 02'48" (+01'52") | 1589 / 37810 |
19 | | 02'37" (+01'41") | 2443 / 40253 |
20 | | 02'47" (+01'51") | 2451 / 42705 |
21 | | 04'06" (+03'10") | 1156 / 43861 |
22 | | 05'41" (+04'45") | 1101 / 44963 |
23 | | 02'38" (+01'42") | 1276 / 46240 |
24 | | 04'29" (+03'33") | 1282 / 47522 |
25 | | 09'15" (+08'19") | 1029 / 48552 |
26 | | 03:09'22" (+08'26") | 1017 / 49570 |
27 | | 07'35" (+06'39") | 1123 / 50694 |
28 | | 02'38" (+01'42") | 3071 / 53765 |
29 | | 00'56" | 23083 / 76848 |
30 | | 02:53'13" (+52'17") | 1032 / 77881 |
31 | | 09:56'36" (+55'40") | 567 / 78448 |
12月累積里程 : 231.62 km
Android - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'56" | 00:13'11" |
3 | 07'23" | 00:20'34" |
4 | 05'57" | 00:26'31" |
5 | 07'45" | 00:34'16" |
6 | 06'37" | 00:40'53" |
7 | 11'48" | 00:52'41" |
8 | 11'44" | 01:04'25" |
9 | 217'25" | 04:41'50" |
10 | 01'07" | 04:42'57" |
11 | 00'47" | 04:43'44" |
12 | 00'45" | 04:44'29" |
13 | 01'32" | 04:46'01" |
14 | 00'48" | 04:46'49" |
15 | 01'35" | 04:48'24" |
16 | 01'03" | 04:49'27" |
17 | 00'45" | 04:50'12" |
18 | 00'41" | 04:50'53" |
19 | 00'41" | 04:51'34" |
20 | 00'43" | 04:52'17" |
21 | 00'47" | 04:53'04" |
22 | 00'44" | 04:53'48" |
23 | 00'42" | 04:54'30" |
24 | 00'49" | 04:55'19" |
25 | 03'18" | 04:58'37" |
26 | 02'41" | 05:01'18" |
27 | 04'47" | 05:06'05" |
28 | 03'41" | 05:09'46" |
29 | 02'52" | 05:12'38" |
30 | 03'34" | 05:16'12" |
31 | 108'17" | 07:04'29" |
32 | 138'31" | 09:23'00" |
33 | 04'01" | 09:27'01" |
34 | 02'28" | 09:29'29" |
35 | 02'51" | 09:32'20" |
36 | 03'08" | 09:35'28" |
37 | 04'13" | 09:39'41" |
38 | 02'01" | 09:41'42" |
39 | 01'00" | 09:42'42" |
40 | 04'28" | 09:47'10" |
41 | 03'14" | 09:50'24" |
42 | 02'49" | 09:53'13" |
43 | 01'54" | 09:55'07" |
44 | 05'22" | 10:00'29" |
45 | 05'27" | 10:05'56" |
46 | 02'29" | 10:08'25" |
47 | 03'35" | 10:12'00" |
48 | 04'42" | 10:16'42" |
49 | 19'17" | 10:35'59" |
50 | 183'11" | 13:39'10" |
51 | 06'37" | 13:45'47" |
52 | 05'00" | 13:50'47" |
53 | 01'20" | 13:52'07" |
54 | 01'31" | 13:53'38" |
55 | 02'02" | 13:55'40" |
56 | 00'52" | 13:56'32" |
57 | 00'40" | 13:57'12" |
58 | 00'44" | 13:57'56" |
59 | 00'39" | 13:58'35" |
60 | 00'38" | 13:59'13" |
61 | 00'40" | 13:59'53" |
62 | 00'39" | 14:00'32" |
63 | 00'43" | 14:01'15" |
64 | 00'40" | 14:01'55" |
65 | 00'44" | 14:02'39" |
66 | 00'46" | 14:03'25" |
67 | 00'48" | 14:04'13" |
68 | 00'46" | 14:04'59" |
69 | 00'49" | 14:05'48" |
70 | 00'44" | 14:06'32" |
71 | 00'53" | 14:07'25" |
72 | 01'03" | 14:08'28" |
73 | 01'34" | 14:10'02" |
74 | 01'34" | 14:11'36" |
75 | 01'21" | 14:12'57" |
76 | 01'10" | 14:14'07" |
77 | 01'32" | 14:15'39" |
78 | 180'28" | 17:16'07" |
78.4 | 824'28" | 22:52'25" |