11.3 km | 01:14:35 | 06:34/km日期: 2021-12-12 19:43 - 總爬升: 185 m - 卡路里: 663 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'12" / 06'41" / 05'47" / 06'28" / 05'55" / 06'50" / 06'33" / 06'28" / 06'44" / 06'32" / 05'43" / 13'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'29") | 1016 / 1016 |
2 | | 06'31" (+00'48") | 1027 / 2044 |
3 | | 05'59" (+00'16") | 1066 / 3110 |
4 | | 06'33" (+00'50") | 998 / 4109 |
5 | | 05'43" | 1086 / 5196 |
6 | | 06'37" (+00'54") | 1001 / 6197 |
7 | | 06'20" (+00'37") | 1059 / 7257 |
8 | | 07'32" (+01'49") | 1006 / 8264 |
9 | | 06'23" (+00'40") | 1024 / 9288 |
10 | | 06'07" (+00'24") | 1015 / 10304 |
11 | | 06'02" (+00'19") | 1087 / 11391 |
12月累積里程 :
138.20 km nike 飛馬37 累積 :
2191.8 kmAndroid - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'41" | 00:12'53" |
3 | 05'47" | 00:18'40" |
4 | 06'28" | 00:25'08" |
5 | 05'55" | 00:31'03" |
6 | 06'50" | 00:37'53" |
7 | 06'33" | 00:44'26" |
8 | 06'28" | 00:50'54" |
9 | 06'44" | 00:57'38" |
10 | 06'32" | 01:04'10" |
11 | 05'43" | 01:09'53" |
11.7 | 07'04" | 01:14'30" |